Vigor Fitness Apps

How does Vigor Fitness work?By successfully removing the 3 biggest barriers to fitness -location, time and motivation. We'll make sure that you're incontrol of your fitness!Essentially, this is how Vigor does it:1. Your Fitness, your timeWe'll plan your routine according to the time you have available.Be it 3, 4 or 5 days a week. Who said fitness was a full timeroutine?2. Your Fitness, your placePick the workout location of your convenience. Whether it's thecomfort of your home, the charm of the outdoors? Or the structureof a gym. The choice is yours.3. Your Fitness, our guidanceThe right coach can be the difference between failure and success.We'll be assigning a fitness coach who will guide, motivate andinspire you to fitness! Your fitness, our responsibility.Our Pricing:Our 3-pillar approach to total body fitness – workout plans, dietplans and expert guidance costs INR 1,200 for 4 weeks.Free Trial:Currently, we’re offering a free 1 week trial. At the end of theweek, if it doesn't work for you, you're free to walk away........…….…What is Vigor?Vigor is an idea and a movement born out of 2 simple needs:1. To make high quality fitness training accessible to anyone,anywhere,2. Overcome the limitations and dangers posed (to you, ourconsumer) by lack of a good quality trainers in IndiaVigor wants to help you become your fittest possible self by makingthe best fitness training available in the palm of your hand.Vigor is more than just fitness, its energy, and it'sfreedom.Vigor’s training program is based on the proprietary trainingmethods employed by Reebok Master Trainer & ACE Instructor -Kompal Gaur in her 14+ years of fitness training. Also a Winner ofCertification of Excellence in the Pride of India Awards 2015, casestudies of her clients have appeared in leading health magazinesacross the country.How will Vigor make me “my fittest possible self”?Through a well-established 3 stage training process:Stage 1: Get yourself evaluated• Evaluate your fitness level through a series of qualitative &quantitative questions.• Followed by a one-on-one remote consultation session with afitness expert.Stage 2: Understand your ‘Fitness Journey’• We'll provide you with a master-plan to get you in the best shapeof your life.• Use our intelligent app to follow your daily exercise plans &monitor progress.• Utilize our in-app exercise library to know the right posture foreach exercise.Stage 3: Know your fitness coach• Expert fitness coaches will be assigned to you for guidance andmotivation.• He/She will monitor your progress regularly and will educate,guide and motivate you to achieve your fitness goals. Your fitnessis now our responsibility.What’s the best thing about training with Vigor?Our step by step approach is what sets this fitness program apartfrom others is. Based on your fitness level, we will make sure yourbody gets the right amount of conditioning needed for an injuryfree fitness journey.Secondly, our app provides a level of convenience unheard of infitness.For starters, it lets you decide how many days in a week you havefor fitness. The app makes adjustments to your scheduleaccordingly. And what about location preference? Maybe you have agym nearby and maybe you don’t. Maybe you prefer to workout indoorsor outdoors. Based on your choice, the app will tweak your workoutsfor you!Need we say more?Tell me more about Vigor's fitness programs…To summarise, there are 6 levels to reach your fittest self. Theduration for each level varies between 4 to 6 weeks.